Update:
I just returned from a 30 mile bike ride, jumped on the scale and delighted to find that my current weight is 134!!! I had a glass of juice this morning and some Gatorade and water on the bike ride.
I did have a slight headache this morning, but once I started moving, I didn’t think about it.
My stomach was growling a little last night, but I have to say that even after the bike ride I am not that hungry…just very relaxed.
This morning I juiced - apples and cherries, making a sorbet out of the pulp, will let you know if it is eatable. I also juiced some lettuce, tomatoes and cucumbers - basically I juiced a salad, and that is what I am having for lunch along with one egg white.
Come on, will ONE of you please jump on board with me???
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