Monday, August 1, 2011

Juicy Introduction


http://www.fatsickandnearlydead.com/
I watched the above movie on Friday and started juicing on Saturday. I am going to try this juice diet for 60 days, the only solid food I will have is egg whites. I am eating egg whites  because the protein powers I have researched have far too many ingredients and I need to make sure I am getting some protein. 
I am on day two and doing well, but I had to take a BC Power this morning, my head was pounding. 
I would for u ladies to join me on this journey/adventure??? My starting weight is 141, goal is 125. 
Today I juiced kale, peaches, grapes and a bag of salad mix. Oh and some broccoli. Today I have only had juice and one egg white. I also walked 7 miles on the treadmill, moderate walking program. Doing good so far. 
I will report back later. If u decide to join me, we can start a blog. 
U can make sorbet from the fruit pulp by freezing it, so simple and very nutritious and not to mention delicious on a hot day. 


Sunny

1 comment:

  1. ah damn, here we go, advocated the juice some two plus years ago,... no telling?, intee way past the gas, growl and gruel, .... blogger didn't even want to go out riding in the heat..... but did! So the pressure's on! ... will you please sign up, post, comment, juice, hell just get involved. save the fall guy, crush a grape,! squeeze an orange, press some kale, ?,
    cuz damn happy birthday ya'll

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